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Kauai: Private Yoga Session with Certified Instructor

1 Reviews
ToursTheme ToursReligious & Spiritual ActivitiesNature & AdventureNature & PanoramaWorkshops & ClassesWellness & SpasGroup ActivitiesAlternative ToursMedium-risk activities

Transform your body and mind with a personalized yoga flow session. Awaken your senses with movement during this private class focused on restorative poses and rejuvenating mantras.

Highlights

  • Focus on your balance and strength in a personalized yoga session, customized to your needs
  • Deepen your practice and learn from a world-class instructor
  • Learn new mantras and techniques to enhance your spiritual growth
  • Restore both your physical and mental health

Description

Connect with the elements around you, centering your mind, body, and spirit in a restorative and powerful yoga flow. Get hands-on attention from an expert instructor who will correct your structural alignment, transitioning through different asana (yoga poses) to heighten your awareness. Whether you are a beginner or sharpening your skills, the experience will be catered to your ability level. Sink your feet into the earth or find your zen at the studio as you learn specific techniques to help develop muscular strength, endurance, and mobility. Let your attentive instructor teach you PNF, a specific approach to strengthen, lengthen, and relax your limbs. Listen as your instructor explains the importance of certain poses and how to practice them correctly.   Release tension and revel in the calming yet powerful energy flowing through the entire session. Learn new Mantras to enhance your spiritual growth and lighten your path. Practice self-massage techniques and take the time to be in your own space, developing your own personal practice. End your class feeling renewed, refreshed, and in touch with your inner power.

Includes

Yoga session (up to 90 minutes) World-class instructor All necessary yoga gear (mat, yoga blocks, and bands)
Transportation Gratuities

Easy cancellation

Cancel up to 24 hours in advance to receive a full refund

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