Honolulu: SUP (Standup Paddleboard) Yoga Class
Ala Moana, Hawaii
Rock your yoga practice by taking it to the water! Enjoy a yoga class on a stand-up paddleboard while floating in Hawaii's tropical waters. Enjoy the sky above, ocean below, and peace within.
Stand-up paddleboard yoga at Magic Island, Ala Moana Beach Park, Honolulu offers a 75-minute class for all skill levels focused on balance and core stability.
Highlights
- Adapt familiar yoga poses for the water with an experienced instructor
- Challenge yourself with standing and balancing poses on the water
- Experience a lying meditation supported by the rocking of ocean waves
- Small group size ensures personalized attention from the guide
Description
This class combines yoga and stand-up paddleboarding in Hawaii’s tropical waters. You will learn to modify seated, kneeling, and reclining yoga poses to suit the water environment. The session emphasizes balance and core strength through standing poses with opportunities for individual practice.
Meet your instructor and small group at Magic Island, Ala Moana Beach Park, Honolulu. Instruction begins on shore, covering paddleboard yoga techniques for balance and stability. Then, you will wade into waist-deep water where your anchored board remains stable throughout the class.
The class begins with seated meditation, followed by a sequence of yoga poses adapted for paddleboards. Instructors provide modifications to match your ability level. As you gain confidence, you can try balance challenges with the option to fall safely into shallow water. The session ends with savasana, gently swaying with the ocean waves, allowing your fingers and toes to trail in the water.
Includes
- Professional guide
- All necessary equipment
- Safe storage for belongings
Excludes
- Photo package - $10 per person
- Gratuities
- Transportation to and from attractions
Important Information
- Please call with any questions; texts are not received at this number
Cancellation Policy
Cancel up to 24 hours in advance for a full refund.
For best experience, bring swimwear, a towel, and water. Morning or late afternoon sessions offer calmer waters and cooler temperatures. Book in advance to secure your spot in this small group class.
