Cycling in Hawaii

If you're thinking about cycling in Hawaii, you’re in for more than just stunning views. The islands have a way of making you feel every pedal stroke, whether you're cruising the flat roads of Kailua on Oahu or climbing the twists of Mauna Kea’s slopes on the Big Island. Some routes can get tough fast, so don’t underestimate Hawaii’s hills.

One of my favorite rides is the Old Mamalahoa Highway near Waimea on the Big Island. It’s an old sugar plantation road that’s quiet, shady, and less trafficked. Perfect for taking your time and soaking in the local vibe. And if you’re on Maui, give the road up to Haleakala a shot,just know that it’s a serious climb, so bring plenty of water and maybe a light jacket for the top.

Renting bikes is easy in most towns, but I always recommend bringing or renting a good road bike if you want to explore more than neighborhoods. Also, watch the weather,morning rides are cooler and often clearer, especially in summer. And a heads-up: some popular coastal paths like on Oahu’s North Shore can fill up with walkers and tourists, so early starts pay off. And don’t forget sunscreen,Hawaii sun sneaks up fast on the bike.